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McKenzie: Public Health, USA

“The location is incredibly peaceful and conducive to mindful and reflective environment.”

I would recommend to friends who are looking for an introduction to meditation. I found most of the teaching sessions to be helpful (sometimes a bit long). Overall, the location is incredibly peaceful and conducive to a mindful and reflective environment.

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Ellis

I have been trying to get a meditation practice going in my life for the last 20 years. I came to a retreat with Mana at Open Mind three and a half months ago. Because of the work we did together then, I have almost not missed a day since then. It’s wonderful!

Thank you!

Bridget: Administrator / Art / Science: Australia

“One of the best things I’ve done in my life”

I think this retreat would be beneficial for anyone who tried it, especially for people I know who live within my culture and society, where I see a lot of emphasis placed on material and gain, and possibly not enough attention given to the spiritual and personal reflection…. And compassion to all beings.

This has been one of the best things I’ve done in my life to assist me in facing an anxiety disorder that I’ve suffered from for a very long time.

Gayle: Nurse, Ireland

“I aim to continue practice”

I would highly recommend a retreat for mindful meditation at Open Mind Centre.

I feel the guided meditations helped me immensely with my sense of self – gave me an initial sense of knowing myself better and to appreciate my body as the fantastic tool that it is, not only physically, but emotionally as well.

Solo meditation – with prior teaching and guidance by Mana – helped me greatly – I feel I can now be happy in my own company.

After meditation, our discussions with Mana were very well directed. Mana has a great skill in helping you grasp concepts and helping you reach desired outcomes, sometimes by helping you find answers to your own questions in your own way. Read more