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Sunset Yin Yang Yoga with Giada

Transitioning from the arduous day into the relaxing sunset. Take your body through a physical journey from high intensity work out on strengthening, toning and helping build the connection between movement and breathing finishing the session with mindful relaxation exercises. For all fitness levels and experience, come and share some sunset love!

Please join Giada, every Wednesday and Friday at 5:30pm to 6:30pm!
Drop-in class 200B
For Info please contact us at explore@openmindcentre.asia